Using Keto As A Sober Tool

The Science Agrees, A Keto Diet can help with Alcohol User Disorder/AUD

PEER REVIEW STUDIES

Nutritional Ketosis as a Potential Treatment for Alcohol Use Disorder

Clinical research on the role of ketosis in Alcohol Use Disorder and Alcohol Withdrawl symptoms suggests that ketogenic intervention could be helpful as an adjunctive treatment. 

Psychiatry, November 30, 2021

A ketogenic diet reduces alcohol withdrawal symptoms in humans and alcohol intake in rodents

clinical evidence of the beneficial effects of the Ketogenic Diet on managing alcohol withdrawal and on reducing alcohol drinking.

Science Advaces, April 9, 2021

LAYMAN’S TERM ARTICLES

Ketogenic Diet in Substance Abuse

keto nutrition, December 12. 2021